I used to jog every morning before all this and honestly I miss it so much. Just found out im 2 months along, can i still do light running na or should i stop completely? Anyone who kept running early on pls share.
Mere experience mein, I used to walk a lot, not run. But everyone's body is different, so I can't really say if running is okay for you. Best to check with your own doctor. They know your health history the best, right?
Running in 2 months? Haha, by 2 months with twins I was already feeling so tired! Meri toh bas walking hi ho pati thi. But seriously, talk to your doc. With two babies inside, my doc was super strict about not overdoing it.
When I was pregnant, meri mummy aur MIL ne kaha tha ki bilkul aaraam karna hai, especially first trimester. Running to door ki baat hai. Ghar pe sab bahut care karte the. Maybe thoda light walk karlo instead, ask your gynac once.
Running in pregnancy... hmm, honestly, I was thinking about the costs during my time. Staying fit is good, but any complication means more doc visits and tests, jo bahut expensive hote hain. So, be extra careful, maybe switch to walking? Hospital bills are no joke.
Mujhe toh thyroid tha pregnancy mein, so my doc was very clear about exercise. Running can be strenuous. Make sure your thyroid levels are stable and check with your doc first. Regular follow-up is very important with any condition.
Yaar, I think it's better to ask your gynac once na. But generally, if u were running before, light jogging is sometimes ok. Dont stress too much about it, jo bhee karo just listen to your body and your doc.
Oh god, I remember how panicked I was about everything in my first trimester, even simple exercises. Running sounds like a lot! But then I learned to relax a bit. Just discuss with your doctor, they will tell u clearly if your body can handle it. Dont worry so much.
