I'm in my early pregnancy and wondering if it's safe to use an Indian toilet. Will squatting put any pressure on the baby or cause any issues? Please share your experiences.
I used the Indian toilet throughout my early pregnancy and it was actually very helpful for pelvic strength. Just make sure the floor is not slippery and you hold on to a handle or wall for balance. If you don't have any pain or spotting, it's completely safe.
My MIL always insisted I use the Indian toilet because she said it makes delivery easier by opening up the pelvic area. Just be careful not to rush, keep the bathroom clean, and sit comfortably. It's a very natural way.
Oh god, I panicked so much thinking squatting would hurt the baby in the first trimester! But my doctor laughed and said Indian toilets are actually great for blood circulation and preventing constipation. Just don't strain too much and take it easy.
I have heard from elders that using an Indian toilet is quite fine, but we should be very careful not to slip. It is better to move slowly and ensure there is proper support nearby. Hope this helps a little.
With twins weighing down on me, getting up from an Indian toilet was an Olympic sport! In early pregnancy, it's absolutely fine and actually helps with constipation, but as your belly grows, you might want to switch to a western one just to save your knees!