I used to do skipping daily before, it was my main workout. Ab 9 weeks chal rahe hai and im scared the jumping might be harmful for the baby. Should i stop it completely ya thoda kar sakti hu? pls share what u did.
Oh please avoid skipping, it can make you feel more dizzy and throw up, especially if your morning sickness is bad like mine was. Stick to normal walking if you want to stay active. Always better to be safe than sorry during these months.
I am also trying to conceive right now and my doctor strictly advised me to avoid high impact jumping or skipping. It is better to do mild walking instead. Let's hope for the best for both of us.
Haan na, jumping and skipping is totally not safe right now dear. Tum simple walk kiya karo terrace pe. Ask your gynac once before starting any new routine.
Beta, skipping bilkul mat karna, is time pe sudden jumping pressure dal sakti hai. Rather do light breathing exercises or a gentle walk in the park. If your body feels tired, try having some warm milk with almonds for strength.
Absolutely not, no skipping or jumping rope during pregnancy. It is too much high impact and risky for the baby. Just focus on casual walks and regular household work if you feel active.
