Everyone says sleep on left but honestly left side feels so uncomfortable for me and i naturally turn to right in my sleep. is sleeping on the right actually a problem or is it okay sometimes? im around 6 months and not getting proper rest because of this.
My gynac said left is ideal but right side is perfectly fine too, the main thing is avoiding the flat back position in later months. She said sleep is more important than the perfect side. Use pillows to stay comfortable on whichever side.
Yes right side is okay, left is just slightly better for blood flow. I switched sides through the night when one got uncomfortable. Dont lose sleep stressing about it, just avoid lying flat on your back for long.
At 8 months I sleep on whatever side my body allows ha. Right, left, half sitting, beggars cant be choosers. As long as Im not flat on my back I dont stress about it anymore.
