Can i stay without food for 12 yours during pregnancy?
There is a fast coming up at home and i usually keep it every year. This time im 5 months pregnant and the gap between meals will be around 12 hours. Wondering if its fine to do or not? dont want to risk anything.
I had gestational diabetes so my doc actually told me NOT to keep long gaps, it messes with sugar levels. Small frequent meals were a must for me. Please dont stay hungry for 12 hours, check with your gynac.
If its for a fast, many do it but please be gentle on yourself. I kept water and dates handy and didnt push too hard. Do ask your doctor if a full long fast is okay for you.
Honestly long gaps without food made me feel so dizzy and nauseous in pregnancy. Try eating small bits often instead, even a biscuit or fruit. 12 hours is too long, your body needs fuel na.