I was taking biotin for my hair fall and we just started trying for a baby this month. Now im second guessing whether I should continue it or stop. Anyone kept taking it while ttc?
I would check with a gynac before starting biotin while trying. Many doctors say focus on folic acid and prenatal vitamins first. Dont add random supplements on ur own, get the green light from ur doctor.
Biotin is usually for hair and nails and generally considered low risk, but timing while trying or pregnant is best confirmed with ur doctor. Honestly a good prenatal often covers what u need. Just run it by them.
I stopped all extra supplements once we started trying and just took what my doctor gave. Cant say if biotin is okay for u. Best to ask ur gynac directly.
