Meri saas bolti hain raat ko chapati mat khao, chawal khao, isse digestion acha rehta hai pregnancy me. Mujhe to roti hi acchi lagti hai raat ko, halka lagta hai. sach me koi problem hoti hai kya raat me chapati se?
Chapati is a staple, and generally it's fine to eat at night. Just listen to your body and how you feel. Don't overeat, and maybe pair it with something light. Always stay positive, eat healthy and take care of yourself, God is with you.
Of course, chapati is fine! Meri saas kehti thi ki chapati is better than rice at night sometimes, makes you feel lighter. Bas thoda kam khao agar acidity ka problem hai. Aur make sure you walk a little after dinner, that helps.
Yes, you can definitely have chapati at night during pregnancy. It's a healthy, easily digestible carb. Just ensure it's not too heavy with butter or oil. Pair it with a simple dal or vegetable for a balanced meal. Avoid eating too close to bedtime if you have heartburn.
Haan beti, chapathi kha sakte ho raat ko, koi dikkat nahi. Bas ghee kam lagana aur bohot garam mat khaana. Halki sabzi ke saath khaao, ya dal ke saath. Bahut heavy khaana raat ko mat khaaya karo pregnancy mein.
I also eat chapati at night sometimes, especially with a light sabzi. My doc said it's totally fine as long as it's not too heavy or oily, and I don't get heartburn. Are you feeling any discomfort after eating it?
Chapati? At night? Girl, I was eating anything that didn't make me puke in my first trimester. Later, I just ate whatever my body demanded, often in the middle of the night! If it's light and doesn't give you heartburn, go for it! Sleep is more important!
Haanji, chapati kha sakte ho. Yeh toh humara ghar ka khaana hai, achha hota hai. Bas zyada tel wala mat banana. Aur agar acidity ho toh thoda kam khaana. Mummy log bhi yahi kehte the.
