Constipation has been really bad these days, so uncomfortable. I normally take isabgol at home for this but not sure if its safe now that im pregnant. Anyone used it during pregnancy?
Beta in our time also we used isabgol at night for the stomach issues. But these days first poochlo from doctor na, every body is different. Also eat papaya, no I mean keep some fruits and water also.
It helped me with constipation but I always took the plain one without added sugar, since I had to watch that. Do check the pack. And ask gynac to be safe.
Constipation in pregnancy is the worst yaar. Isabgol with warm water worked for me, plus more water through the day. Dont stress, just confirm with your doc.
Isabgol is just fibre, my gynac was okay with it for constipation in my second pregnancy. Take it with enough water. But still mention to your own doc once.
