We have been ttc for a few months now and im trying to eat clean. Got a jar of olives and suddenly wondered if its ok in this phase. Anyone added them while trying?
Olives are just a food, totally fine while trying to conceive, in normal amounts. They actually have good fats. If you mean a specific supplement or oil, then check with your doctor, but the regular olives are no problem.
I love olives and ate them on salads and pizza while trying and during pregnancy, no issues. They are healthy in moderation. Just dont go overboard since the jarred ones can be salty.
