We are planning to start trying next month and my friend said start prenatals pehle se. Im not pregnant yet though, so is it ok to begin now or should i wait? pls share.
Haan, u can start them. When I went to stay at my parents' house to prepare for conceiving, my mummy took me to our family doctor who immediately started my folic acid. It helps in healthy development right from week one.
Though I always prefer eating fresh greens, fruits, and homemade food to get natural nutrients, sometimes our bodies need extra help. Taking folic acid beforehand is highly recommended, but do get a doctor's prescription for the correct brand and strength.
My mother-in-law was actually very supportive of this. She said nowadays our diets don't have enough nutrition like old times, so starting vitamins early is very good for future baby.
Yes, absolutely! I started mine early so my body was ready for all the crazy food cravings later on. It basically builds a good foundation so you don't feel completely exhausted when the morning sickness hits.
Absolutely, you should. Folic acid is crucial before conceiving to prevent neural tube defects. Don't wait until you get a positive test; get a quick consultation and start them right away.
I highly recommend doing this, but do consult your doctor first. When I visited my hospital's pre-conception clinic, they ran a few tests and prescribed specific prenatal vitamins tailored to my deficiencies.
Yaar, actually starting folic acid at least 2-3 months before trying is a must. All my married friends did the same. It's super safe, but just get your gynac to write down the exact brand for u.
