Bohot acidity and gas these days, im in 2nd trimester. Ghar pe everyone keeps saying pudin hara le lo but im scared to take anything without asking. Anyone took it in pregnancy?
Oh I totally feel you, pregnancy acidity is no joke especially when you crave spicy food! But honestly, skip Pudin Hara because those concentrated capsules might be too strong right now. I just drink fresh buttermilk with a pinch of roasted cumin and it really helps.
I was reading about this recently while planning, and actually most places say to avoid strong herbal concentrates like Pudin Hara. Natural mint in chutney is fine, but maybe check with your doctor before taking the medicine?
Pudin Hara has high concentration of peppermint oil which can sometimes trigger reflux or uterine relaxation in high amounts. It is safer to avoid it and ask your gynac for a safe pregnancy-approved antacid syrup if you have severe gas.
Aree, better to avoid OTC medicines like Pudin Hara during pregnancy! 🌸 Try fresh pudina water or lemon juice with a few mint leaves instead, it works wonders for acidity! 🍋
Listen, don't stress too much about acidity, it's super common. But please don't take Pudin Hara directly without asking your doc. Just sip some warm ginger tea or cold milk, it's way safer and works like a charm!
Do not take Pudin Hara during these months, it contains concentrated extracts that aren't recommended. For both my kids, I relied on simple home remedies like a teaspoon of saunf after meals. If acidity is too bad, ask your gynac for a safe antacid.
Didi, direct Pudin Hara mat lena abhi. Humare yahan toh acidity ke liye thoda sa dahi ya thanda doodh peene ko kehte hain, usse bada aaram milta hai. Ek baar apne doctor se bhi pooch lena.