Can i take sabja seeds during pregnancy?

I drank falooda with sabja during my pregnancy and it was totally fine. Don't worry about every little ingredient, just eat in moderation.

Yes, sabja is awesome for pregnancy constipation and acidity, so don't stress too much! Just add a spoonful to your nimbu pani occasionally.

I always advise checking with your doctor first before starting anything new. Even natural seeds like sabja can affect everyone differently.

Yes, sabja is great for reducing body heat and acidity, but keep it in moderation. Just soak a small teaspoon in water, don't overdo it.

I've heard they are very cooling for the stomach. Maybe you can ask your doctor once if it's safe to have them daily.

Sabja is fine for occasional acidity, but avoid taking it in large quantities. Just stick to a balanced diet and ask your gynac if you're unsure.

They are safe and rich in fiber, but don't consume them dry; always soak them fully. As a rule, limit it to a teaspoon a day.

Yes, they are super cooling and help with digestion! Just soak them nicely before having them 🥤

Nature has given us many cooling things like sabja, but take them mindfully. Eat simple food, stay happy, and let your body guide you.

Instead of buying expensive cooling drinks, soaked sabja in normal water or milk is a cheap and great way to beat acidity.