I have a habit of chewing saunf after every meal, helps with my digestion na. But my saas said avoid it now that im pregnant. Is it actually okay or should i stop? pls share.
Hey, honestly dont stress too much about small things like this! Having a little saunf after meals is totally normal and actually helps with that annoying pregnancy acidity. Just keep it in moderation, okay?
Oh, I totally panicked in my first trimester when I had a spoonful of saunf after dinner, thinking it would cause issues. But actually, my gynac said a little bit of saunf for digestion is completely fine. Just dont eat it in huge quantities daily, okay?
Im currently trying to conceive and was reading up on this exact thing yesterday. Good to know its safe because saunf is my absolute favorite after meals!
I completely understand why u are asking, I used to worry about every single herb and spice during my time. Dont worry, a pinch of saunf after food is safe and actually quite soothing for the stomach.
A little saunf is totally fine to chew on. Since I had thyroid issues, I was super careful with my diet and always got regular blood tests done. Make sure u keep up with your routine doctor checkups too, okay?
