I was so worried that my vitamin D levels were too low and would harm my baby! My doctor prescribed a safe tablet and reassured me. Please consult your doctor so you don't stress like I did!
Vitamin D is crucial for baby's bone development, but too much of it can be bad. Please get your levels checked and let your doctor prescribe the correct dosage.
I personally had very low vitamin D during my pregnancy, so my doctor prescribed me a weekly supplement. Please check with your doctor to see if you actually need it.
Please don't take any vitamin D supplement without asking your gynac first. Since I had complications, my doctor always ran blood tests before prescribing the exact dosage.
Yes, but only if your doctor has prescribed it after checking your blood reports. Never self-medicate during pregnancy, always stick to what your doctor advises.
