Can i use eucalyptus oil for headache during pregnancy?
Getting these dull headaches almost daily in my second trimester and i normally just rub some eucalyptus oil on my forehead. But now im not sure if the smell or oil is okay during pregnancy. Anyone used it safely?
I would say ask your gynac before using any oil, even eucalyptus. Some are fine in small amounts but better to confirm. Frequent headaches should be mentioned to the doctor anyway.
I used to put a tiny bit on my pillow for the smell and it felt relaxing. But some oils you shouldnt apply directly or inhale too strongly during pregnancy, so I kept it very light. For a bad headache that wont go, do check with your doctor.
Mild steam or just resting in a dark quiet room helped me more than oils actually. If you do use eucalyptus keep it diluted and only a whiff. But honestly if headaches keep coming, get your BP checked just to be safe.
