My lower back has been killing me and i usually reach for moov but now im scared to apply anything since im pregnant. Anyone used it during pregnancy or asked their gynac about it? dont want to risk anything.
I cant really say if its safe, i personally stayed away from such things during those 9 months. I just managed body pain with rest and warm compress. Better to ask your gynac na, they know your case.
I avoided strong pain sprays in pregnancy. For back pain a warm water bottle and a pillow between legs while sleeping helped me a lot. But for the balm part definitely check with your doc first.
I would not put any pain balm or spray without asking the doctor honestly. During pregnancy even external things can sometimes matter. Please just confirm with your gynac before using moov, takes one minute on call.
Haan i had back pain too but i didnt use any balm without poochna from doctor. Pregnancy mein thoda extra careful rehna better hai na. Ek baar gynac se pooch lo, woh sahi guide karenge.
Body aches are so common, dont worry about that part. But for applying anything medicated, just clear it with your doctor first. Meanwhile light stretching and rest usually eases normal pregnancy aches.