Everyone in the family keeps saying to take kesar milk for the baby to be fair and healthy. I do enjoy it but not sure how much is ok or if its actually fine. Anyone been having saffron regularly?
Having a warm cup of milk with a strand of saffron before sleeping brings a lot of calm and positive energy. Just remember to take it in very small quantities. God bless you and your little one!
I recently delivered my baby and I used to have kesar milk in my second trimester. Just put 2 strands max, as too much saffron can cause body heat. It really helped with my mood swings!
In our joint family, my saas was very strict about me having kesar milk every single night. When I asked my gynac, she laughed and said 2 strands are fine, but don't expect a fair baby because of it!
According to my pregnancy tracker apps, saffron is best avoided in the first trimester as it can cause contractions. You can safely start having 2 strands daily from the second trimester onwards. It is great for sleep!
Actually, you can have 1-2 strands in warm milk yaar, it helps with sleep and digestion. But please don't expect it to make the baby fair, that's just a huge myth! Don't overdo it.
I can only tell you what I did—I started having kesar milk daily from my 5th month. It really helped with my digestion and tasted so good. Just see what works for you and ask your gynac.
Saffron is great if you use pure organic kesar, just 1-2 strands in warm milk at night. But if you feel any unusual body heat or mild cramps after having it, stop immediately and consult your doctor.
Hi dear! Yes, you can absolutely use saffron, but limit it to just 1 or 2 strands in warm milk. It's great for your mood and digestion, but excess can cause contractions.
I had such bad morning sickness that I couldn't even look at milk! So I used to put just one strand of kesar in warm water and drink it, it really helped settle my stomach. Try it if you also have nausea.
I am in my 5th month now and my MIL is constantly telling me to drink kesar milk so baby gets fair. I am slightly anxious about it, is it really safe? How many strands are you guys using?
