Can i use vit c during pregnancy?

Question

I used to take a vit c tablet daily for immunity before pregnancy. Now im 14 weeks and not sure if i should continue or stop. Anyone still taking it with doctors ok?

Anuradha Parikh · Answer

I mostly got my vitamin C from natural sources, lots of nimbu pani and seasonal fruits. Felt the safest way honestly. For any pill form please ask your doctor first.

Akanksha Poojary · Answer

Vitamin C from fruits like amla, orange, guava is great and I ate plenty. For supplements my gynac said only take what she prescribed and not add extra on my own. So food yes, but check before popping any vitamin tablets.

Yami Velayutham · Answer

Anything in supplement form during pregnancy, I always say run it by your gynac. From food it's perfectly fine. Better safe with dosages na.

Mrinal Bhatt · Answer

From fruits yes, supplements only if doctor says. Simple as that.