I usually work on my laptop while it's on a pillow, especially when sitting on the bed. Now that I'm pregnant, I'm wondering if this posture is safe for me and the baby. Is it okay to continue doing this?
Haan na, you can work like that but make sure your posture is comfortable. Keep a thick pillow so the heat of the laptop doesn't reach your stomach directly. Ho na, take small breaks and walk around too.
I used to worry so much about the radiation and heat affecting the baby when I did this! Please put a very thick cushion or a laptop table in between, and don't keep it directly on your lap. It is better to be extra safe and not take any chances.
I asked the physiotherapist at my hospital about this during my prenatal class. They advised using a proper laptop stand to keep the screen at eye level so you don't strain your spine. Do check with your hospital's support team for proper ergonomic tips.
I do this all the time because sitting at a desk gets so tiring with my bump! But does it cause any mild backache for you guys too? I am thinking of switching to a proper lap desk, let me know if anyone has good recommendations.
My doctor told me that the mild heat from a laptop isn't harmful, but poor posture definitely causes severe back and neck pain during pregnancy. She suggested sitting on an ergonomic chair with back support instead of slouching on the bed with a pillow.
My saas always scolded me whenever I kept the laptop near my belly, even on a pillow! She used to say sit properly at a table so the baby doesn't feel any pressure. Honestly, her advice actually helped me avoid bad backaches.
