I sometimes have digestion issues and usually take Isabgol for it. Now that I'm pregnant, I'm not sure what's safe. Is Isabgol safe to use during pregnancy? I need some relief.
Yaar, actually it is totally fine, mere gynac ne meko bola tha hyper acidity aur constipation ke liye le sakti hu. Just don't overdo it, limit me lena. Mumbai ki garmi me constipation can be so bad ya!
Oh god, early months me constipation dekh ke main toh bohot panic ho gayi thi but my doc said isabgol is completely normal. I used to take one spoon with warm milk at night and it worked wonders. Trust me, tension mat lo.
Yes it is safe, my pregnancy tracker app also listed it as a safe natural remedy for constipation. Just make sure you drink lots of water with it, otherwise dry up ho jayega stomach. Track your bowel movements on the app, it helps.
Actually, isabgol is a natural dietary fiber so it is generally very safe during pregnancy. My gynac told me that it doesn't get absorbed in the body, it just adds bulk to help with motion. Always take it with a full glass of warm water or milk.
Oh, is it really safe? I am planning to conceive soon and honestly, I keep getting bad constipation even now. Nice to know this can be used, ghar pe mummy also always suggests isabgol.
