my digestion has gone for a toss this trimester and i usually pop patanjali pachak after meals. now im not sure if these are safe in pregnancy since they are churan type. anyone checked with their doc on this?
Haan dekho these have things like senna sometimes na which can be too strong in pregnancy. Better na, just ask your doc. Warm water aur halka khana mostly helps with digestion.
Beta these churan and pachak have many ingredients mixed in, kuch toh pregnancy mein bhari ho sakte hain. For mild gas I just take a little ajwain water or saunf, but please ask your doctor before any pachak.
I'd skip the packaged pachak in pregnancy. For acidity and digestion just eat smaller meals, more often. If it's bad, your gynac can give you something safe instead.
I personally stopped all those churan-type things during my pregnancy, didn't want to risk unknown ingredients. Can't advise you medically, but do check with your gynac first.
