Can jamun be eaten in pregnancy?

Question

jamun season is here and i love them so much. but my MIL said avoid it during pregnancy, dont know how true that is. im 6 months. anyone ate jamun while pregnant without issues?

Anwesha Lohia · Answer

Jamun is actually good and my doctor said it can help with sugar levels, which suited me. I ate a small bowl in season. Just wash well and eat fresh ones, dont overdo any single fruit.

Navya Patnaik · Answer

Haan jamun is fine and fresh, just in moderation.

Avanee Parekh · Answer

Jamun with a little salt was my craving, purple tongue and all haha. Had it happily in season. Just dont eat a whole kg in one go like I almost did.

Chitra Hegde · Answer

We always ate jamun in season at home, my mother said it is cooling and good. I enjoyed it during pregnancy in moderation. As always, if you have any condition just check with your gynac na.