Saw kiwi at the market and felt like having it but suddenly got confused if its safe. Im in my second trimester. Do u all eat it normally? thoda doubt tha so asking.
Beta, kiwi is very safe and actually highly recommended. It has a lot of fiber which helps with pregnancy constipation, which is so common. Just make sure you wash it properly and peel the skin before eating.
Yes, absolutely! Kiwi is amazing during pregnancy as it is packed with Vitamin C, folate, and fiber. I ate it regularly before my normal delivery and it really helped keep my energy levels up.
Kiwi is generally considered very healthy, but if you have a history of allergies or gestational issues, it's always good to check with your doctor first. I had some complications so I always asked my gynac before trying any new fruit.
I personally ate one kiwi almost every day during my second trimester. It really helped with my digestion and tasted so refreshing. I didn't face any issues at all.
Yes, babe! Go ahead and enjoy your kiwis, they are super healthy and totally safe. Don't stress too much about what fruits to eat, as long as they are washed well, most of them are great for u and the baby.
Oh, I was so scared to eat kiwi initially because someone told me exotic fruits are hot for the body. But I asked my doctor and she laughed, saying kiwi is actually a superfood for pregnant women! After that, I ate it without any worry.
