Saw kiwi in the market today and felt like having it, been craving something sour. But im never sure which fruits are okay and which to avoid during this time. anyone ate kiwi in pregnancy without any issue?
Kiwi is sooo good in pregnancy, I was eating it with chaat masala on top, dont judge me haha. Tangy and refreshing especially when nothing else tasted nice. Totally safe in normal amounts.
My pregnancy app listed kiwi as a recommended fruit actually, good for immunity and folate. I added it to my fruit bowl regularly. If you have any allergy history with new fruits just try a little first.
Yes you can have it, my doctor said all fruits in moderation are good. Wash properly, peel if you prefer. Variety of fruit is best na rather than only one type.
Yes kiwi is fine and actually great, full of vitamin C and helps with digestion too. I ate one most mornings. Just wash it well like any fruit and dont eat 5 at once, normal amount is good.
