Mujhe pata chala hai ki main din bhar mein bohot kam paani peeti hoon, kaam mein bhool jaati hoon. Aaj se kamar aur thode pet mein kheechne wala dard ho raha hai. Kya kam paani peene se aisa hota hai? Anyone else faced this?
Hey! Seriously, don't stress too much about it. It's super common to feel a bit achy if you're not staying hydrated. Just keep a big water bottle next to you all the time and keep sipping. You'll definitely feel better. But like, if the pain is really bad or keeps coming back, then you should totally call your doc.
Oh my god, I feel this so much! I'm also in my 2nd trimester and sometimes I get these weird, dull aches around my lower abdomen or back. I try to drink lots of water, but if I forget even for a few hours, I notice it. Has anyone else felt this kinda pain just because of not drinking enough water?
Arre beta, paani kam peeyogi toh pain toh hoga hi na. Body ko itna kaam karna padta hai ab, usko theek se hydrated rakhna bahut zaroori hai. Thoda thoda karke pura din peete raho, ekdum se nahi. See your doc if pain is too much, always safe.
Haan haan, bachche, paani toh amrit hai pregnancy mein. Hamare ghar mein toh kehte the, garam paani halka halka peena chahiye, usse body mein dard kam hota hai aur digestion bhi theek rehta hai. Lekin agar dard zyada ho aur theek na lage toh doctor ko zaroor dikhana, theek hai?
Absolutely, hydration is key in pregnancy. Try to include fluids like coconut water or lemon water also, they help with electrolytes. But if the pain is very severe or accompanied by other symptoms like fever, you must consult your doctor immediately.
Yeah, dehydration definitely makes things uncomfortable during pregnancy. I've noticed if I don't keep up with my water intake, I feel more tired and sometimes get headaches. What kind of pain are you getting? It's always best to ask your gynac if it's persistent or severe.