My saas chews supari after lunch and offered me thoda bit yesterday. I refused but now wondering if even a small piece is a problem. Pls share if anyone knows.
For mouth freshness, you can try dry ginger or small amount of elaichi instead. But definitely avoid betel nut, and if you ever feel any unusual cramping or discomfort, please consult your doctor immediately.
I know how stressful it is when we accidentally eat something and then worry endlessly. Don't panic if you had a tiny bit once, but please avoid betel nut completely from now on as it's not good for the baby.
After so much struggle to conceive, I was extremely cautious about everything. Betel nut has some chemicals that are really not safe during pregnancy, so please stay away from it for your peace of mind.
In our house, elders say thoda supari is fine for digestion, but my doctor strictly told me to avoid betel nut during pregnancy. It is always safer to trust the doctor and avoid it completely, dear.