Litchi season is here and im craving it so badly, but my saas keeps saying it generates too much heat in body during pregnancy. Im 5 months. Is it actually fine to eat na or should i avoid?
Actually yaar, you can eat it but please keep it in moderation. It is very high in natural sugar, so eating too many can raise your blood sugar levels. Just have 3 or 4 in a day to satisfy your craving, don't go crazy eating a whole plate.
Lychee is totally fine to eat, but the only issue is the high sugar content. If your sugar levels are normal, having a few daily is completely safe and healthy. Just make sure to wash them thoroughly before eating.
Yes, it's safe. Just don't eat too many because of the high glycemic index. If you don't have gestational diabetes, a small portion of 5-6 lychees is perfectly fine.
Oh, I was craving lychees so badly last week and had a few! Nothing happened, thank god. Are we supposed to avoid them in the first trimester though, or is it fine throughout?
I've seen so many moms asking this question! Haan, you can absolutely enjoy lychees in this season, there's no harm at all. Just don't overdo it because they are quite heating and sugary.
