I love eating things made with maida, like pakoras and puris. I'm pregnant now and wondering if it's safe to consume. Should I avoid it completely or is it okay sometimes?
Arre bilkul craving ho toh thoda eat, just don't make it a daily habit! It can cause bad constipation which is super annoying during these months. Keep drinking lots of water if u have it. 😊
Honestly, I had crazy cravings for momos and pizza during my second trimester and ate them occasionally. Just try to balance it with high fiber foods next day because maida can really slow down your digestion. Trust me, post-delivery constipation is no fun!
Chill yaar, eating one parotta or samosa sometimes won't do any harm. Don't stress too much about strict diets or you will feel miserable. Just ensure the food is fresh and hygienic, and eat in moderation!
Suno, avoid it as much as possible because it lacks nutrition and causes gas and bloating. When you are pregnant, your digestion is already slow, so why load it with heavy maida? Eat healthy homemade meals, it's better for you and the little one.
I am also planning to conceive soon and my MIL says we should slowly avoid maida and eat more whole grains. Maybe having it once in a while is okay if you crave it, but try to keep it minimal for health.
My doctor told me that maida has zero nutritional value and spikes blood sugar levels very quickly. While it is not strictly toxic or unsafe, it's better to avoid it to prevent gestational diabetes and heavy constipation. Try replacing it with wheat or ragi options.
Technically, maida isn't unsafe or poisonous, but it's just empty calories that can lead to unnecessary weight gain and slow digestion. If you do eat it, make sure it is cooked well and not raw. Always balance your meals with good fiber.
