I actually asked my doctor about this because of the gelatin. Packaged marshmallows are safe because they are pasteurized, but homemade ones might contain raw egg whites which carry a salmonella risk. So stick to trusted store-bought brands and eat in moderation.
I tracked everything on my apps and yes, you can eat commercial marshmallows safely. Just check the ingredients to ensure there's no raw egg white used, though packaged ones are usually fine. Just watch out for the high sugar content!
Carrying twins meant I had double the cravings, and yes, marshmallows were on my list! They are perfectly safe, just empty calories. Though with two babies kicking, you need all the quick energy you can get, so enjoy a couple!
Please be extremely careful with marshmallows if you are checking your sugar levels. They are packed with refined sugar and can cause a massive spike instantly. If you do eat them, keep the portion very tiny and monitor your readings.
You can have a few for your cravings, but try not to overdo it as they are basically pure sugar. I usually balanced out my sweet cravings by doing my daily 30-minute prenatal walks which my doctor highly recommended.
Actually yaar, I used to hog on these during my late-night movie sessions! Store-bought ones are perfectly fine to eat. Just don't finish the whole packet at once because the sugar rush is real, haha.
If you can digest them, go ahead! When I had severe morning sickness, sweet things like marshmallows were sometimes the only thing that didn't make me throw up. Just eat whatever your stomach can tolerate right now.
Yes, you can eat them, they won't cause any harm in small amounts. Just make sure they are from a good, hygienic brand and check the expiry date. Don't stress too much over minor food items, just enjoy your pregnancy.
Haan, you can eat them occasionally, no harm in satisfying a small craving. Just don't make it a daily habit because they don't have any nutritional value. Keep some roasted makhana handy for healthy snacking instead.
Beta, ye sab baahar ki meethi cheezein thoda kam hi khao toh achha hai. If you want something sweet, try having a small piece of dry fruit barfi or a dates laddoo instead. It is much better for the baby's growth.
