Bit awkward to ask yaar but my bp has been on the higher side this trimester and somewhere i read that release karne se it calms down. Just curious if theres any truth to it or im overthinking. Anyone know?
I am in my 2nd trimester and also worried about my BP fluctuating. Did anyone else get advice on this from their doctors? It is so confusing sometimes.
It can release some happy hormones and help u relax, which is good. But it is not a proper cure for high BP. Just stay active and keep your doctor in the loop.
My saas always says to stay happy and stress-free to keep BP low, but she would probably faint if I asked her this! Genuinely speaking, it is best to check with your doctor for scientific facts.
Please don't experiment with BP issues during pregnancy. I had high BP complications and it can get serious very fast. You must ask your gynac clearly about what is safe for you.
I think staying calm and resting ghar pe is the best way to keep BP normal. My parents always told me to avoid unnecessary strain. Better to stick to simple breathing exercises and consult your doctor.
