Im in my second trimester and craving watermelon and muskmelon so badly in this heat. But my MIL keeps saying melons are too thandi and not good now. Confused yaar, is it actually fine to eat?
Yes melon is lovely in summer and very hydrating, I had it a lot. Just wash and cut it fresh, dont eat pre cut ones kept out long. My gynac said hydration is good, so it was fine.
Melons are okay but they do have natural sugar, so I kept the portion moderate after GD. If your sugars are fine, enjoy it. Just dont eat a whole melon in one sitting.
Melon is fine and great for hydration. Just always eat it fresh and properly washed. Avoid the stuff cut and left out for hours, hygiene is the main thing.
