Yes, it's great for vitamin C, but because of my PCOS history, my doctor advised me to eat the whole fruit instead of juicing it to avoid sudden insulin spikes. If you are prone to gestational diabetes or have PCOS, please talk to your gynac once about this.
It's generally fine, but always ask your gynac first. Sometimes they advise against too much fruit juice if you have high sugar risks. Better to get her okay first.
It is usually safe, but please ensure it is extremely hygienic. I had some severe gastric issues during my pregnancy from outside food, so I highly recommend checking with your doctor before adding any cold juices to your routine, especially if you have a sensitive stomach.
Of course, it's like the official drink of pregnant women in India, haha! Just make sure it's fresh and don't let the juice guy add any suspicious ice to it.
Mosambi juice was my go-to afternoon energy booster at the office. I used to carry a small thermos of fresh home-made juice to work so I didn't have to rely on unhygienic local stalls. It's super quick to make and keeps you hydrated.
Actually yaar, mosambi juice is amazing for morning sickness and hydration. Just buy fresh fruits and make it at home if possible, because outside juice can sometimes cause stomach infections which we want to avoid.
