Of course you can, dear. When you are too tired to cook breakfast, a bowl of Kellogg's with some chopped almonds and fresh fruits is a quick, healthy option. Just ensure the milk is well-boiled.
Currently in my 3rd trimester and honestly, standing near the stove is a punishment. Kellogg's with cold milk is a lifesaver when I am too tired to breathe. Safe and easy!
Yes, you can have it, but please choose the plain ragi or oats ones instead of highly processed sugary ones. I was extremely careful with everything I ate to keep my body strong and healthy. Take care and stay safe.
It is totally normal to feel nervous about every single thing you eat, I was exactly the same way! Yes, Kellogg's is safe to eat. Just try to pair it with some nuts to make it more filling and healthy.
You can have it, but make sure to check the sugar content on the package. If you are facing severe nausea, vomiting, or any other issues, it's always best to ask your doctor for a customized meal plan.