Can orange juice durinh pregnancy improves baby color?
My mom and aunties keep telling me to drink orange juice daily so baby ka color fair ho. Im 4 months now and drinking it but honestly i dont know if its true. Is this just a myth or actually works?
No, actually baby's skin color is purely genetic, it depends on both parents' genes. My gynac also explained this to me very clearly, ki diet se koi fark nahi padta colour pe. Orange juice is good for Vitamin C though, so you can definitely have it for your health.
Arre, haan, yeh toh sab kehte hain ki gora bachcha hoga if you drink milk ya orange juice! Par sach mein na, it's just a myth. Baby ka skin tone toh Mummy aur Papa ke genes pe jaata hai. Orange juice will give you vitamin C, that's good for your immunity, but not for baby's complexion.
Oh, this is a very old myth. Warna sab orange juice hi peete na? Instead of thinking about baby's color, jo ki genetically fixed hai, focus on eating healthy for good development. Acha khana important hai, aur apne checkups bhi, unme toh kaafi kharcha hota hai already, so make sure baby is healthy for sure.
Haha, even my MIL and my own mom used to say so many things like this, ki eat this for fair baby, drink that. But really, baby's skin colour is decided by genetics, aap jo bhi kha lo usse change nahi hota. Orange juice is good for you and baby's health though, lots of vitamins hai usme.
I totally get why you'd ask this, so many people say such things during pregnancy na. Honestly, I used to worry about everything like this too! But don't stress, baby's color is all about genetics, it's nothing you can change with food. Just eat healthy for you and baby.