Im 12 weeks and we had papaya at home, i ate a little before realising. Now my MIL is panicking saying its not good in pregnancy. Is it really that serious, getting worried now.
The concern is mainly with raw or semi ripe papaya, so its usually avoided. Fully ripe in small quantity is often considered fine, but since people differ, just confirm with your own doctor before adding it.
Raw papaya, no, avoid it. Ripe one in small amount is generally considered okay but many of us just skip it during pregnancy to be safe. I avoided it fully both times honestly.
Beta raw or kachha papita we always avoid in pregnancy, elders are strict about that. Ripe pakka papaya in small amount some say is okay, but to be safe pucho apni doctor se. Better careful in these months.
I stayed away from papaya completely just for my own peace of mind, especially raw. I dont want to scare anyone, but if you feel unsure, skipping it is easy and your doctor can give the final word.
