Saw passion fruit at the fruit shop today and really felt like having some, but i dont eat it often so not sure if its safe now. Trying to be careful with new fruits this time. Has anyone had it during pregnancy?
I enjoyed all kinds of fresh fruits in my pregnancy and it was fine. Passion fruit should be okay washed and in small portion. For any specific worry like allergy just check with your doctor.
Fruits in moderation are usually good during pregnancy, passion fruit included. My family always said eat seasonal and fresh. If you have any acidity issue then maybe go slow on the sour ones.
Yes its a fruit, generally fine in normal amounts. Just wash it well and dont eat huge quantities of any one fruit. I rotated different fruits so i got variety.
