Since last few days my chest area is so sore and heavy, even touching hurts thoda. Im only around 5 weeks and got a bit worried, par maybe its just a pregnancy thing? Anyone else had this so early on?
Arey isme chinta ki koi baat nahi hai, ek badhiya padded sports bra pehenna shuru karo jo thoda loose ho. Tight underwire bras bilkul band kar do, simple solution hai aur dukhna turant kam ho jayega.
Yeh bilkul pehla sign hota hai pregnancy ka, behen. Tumhare andar milk ducts prepare ho rahe hain baby ke liye, isiliye halka pain natural hai. Cotton bras pehno aur cold compress use karo, bas apna khyal rakho.
Maine do bachhe sambhale hain, aur dono pregnancies mein breast tenderness sabse pehla aur severe symptom tha. Cold water compress lagao aur ek size badi cotton bra use karo. Yeh sab common hai, doctor se har chhoti cheez ke liye tension mat liya karo.
I felt so overwhelmed when my breasts started hurting so badly in my first trimester, I actually cried a lot out of fear. But my mother hugged me and explained it is just my body preparing to feed my little one. It got much better as the weeks went by.
Mera normal delivery hua tha aur mujhe yaad hai delivery ke baad breast pain bilkul gayab ho gaya tha jab feeding shuru hui. Yeh sab humari body ke positive changes hain baby ke liye. Bas thoda rest kijiye aur is phase ko positivity se lijiye.
Mujhe toh 1st trimester se hi bohot severe breast pain hai aur ab 2nd trimester mein bhi chal raha hai. Main toh roz sochti hoon ki yeh normal hai na? Kya baaki logo ko bhi aisa feel hota hai is stage pe?
Sahi mein, mujhe bhi abhi 5th month chal raha hai aur touch karne mein bhi darr lagta hai. Kya kisi ko koi specific bra ya cream se relief mila hai iske liye? Please share kijiye.
Haan, hormonal changes se breast pain toh hota hi hai, but isme diet ka bhi role hota hai. Main gestational diabetes ki wajah se sugar aur low-fat dietary choices pe thi, jiski wajah se body inflammation thoda control mein tha. Aap balanced khana khaiye aur doctor se consult kijiye.
Beti, pregnancy mein sharir mein badlav aate hi hain, ghabraane ki zaroorat nahi hai. Thoda sa gunguna nariyal tel halka halka laga sakti ho aaram ke liye. Par dhyan rakhna, zyaada zor se maalish bilkul mat karna, halke haath se hi lagana.