My MIL got some fresh athi (figs) home and im not sure if i can have them now. Im in my second trimester. Just want to be safe before eating, anyone knows?
Anjeer beta, the fig fruit, is very good, we always soaked 2 in water overnight and ate in morning. Good for iron and digestion. But everything in limit, dont eat a whole lot in one go.
Figs are healthy yes, but I'll add, they are a bit sweet, especially the dried ones. I had GD so I had to watch quantity. If your sugar is fine, a small amount is good. Otherwise check portion with your doctor.
You mean figs, athi pazham? Yes dear they are good in moderation, full of iron and fibre, helps with constipation. My family always gave soaked figs. Just dont overeat, a couple a day is enough.
Oh I love figs, and yes you can eat them. Fresh ones are yum and the soaked dried ones too. Just dont go overboard because they are sweet, otherwise totally enjoy.
