My mom made vazhaipoo curry and it was so good but then i remembered im pregnant and stopped midway. Now im wondering if banana flower is safe in these months. Im in my second trimester.
Yes, banana flower is good, we make poriyal with it often at home. My amma said its good for iron and digestion during pregnancy. Just cook it well and have it in normal amounts, nothing to worry.
Beta we ate it cooked nicely with grated coconut, very tasty and healthy. It is a normal vegetable, no harm. Just clean and cook it properly before eating.
