My protein levels were a bit low last report and someone suggested protinex. I already have it at home from before so thinking if i can just start it. Anyone took it during pregnancy, did your doc allow?
Protein supplements are usually fine but it depends on your overall diet and health. Best to let your doctor decide if you actually need it. Real food first is what mine said.
I had it sometimes when I couldnt manage proper meals in office rush. But I checked with my gynac first and she said it was ok for me. Confirm once with yours before starting.
