My appetite is really low this trimester and someone suggested protinex for protein. We have it at ghar already. Just want to be sure its okay to take during pregnancy, did anyone use it?
I had to be very careful with my diet due to PCOS. My doctor suggested a specific low-sugar protein powder instead of standard Protinex. Please get a personalized advice based on your medical history.
Arey, my doctor gave me Protinex because I hated eating eggs! It tastes okay-ish, but hey, anything to keep the baby healthy. Just ask your doc before chugging it!
I preferred getting my protein from paneer and sattu naturally. But if you want to take Protinex, just check with your doctor first. Remember, if you ever feel any severe stomach pain, skip the home remedies and call the clinic.
Yes, protein powders like Protinex Mama are commonly recommended, but standard Protinex has different formulations. It's best to show the container to your gynac to ensure the ingredients are safe for your trimester.
I was prescribed Protinex Mama by my doctor during pregnancy, especially to keep my nutrition up with thyroid. Don't start any protein supplement on your own, always confirm with your doctor first.
My mother used to make me drink milk with a spoonful of Protinex Mama every morning. It helped me gain healthy weight, but we did ask our family doctor before buying it.