saw a packet of pumpkin seeds at the store and almost bought it for snacking but then got tension whether it's ok in pregnancy. im in my 2nd trimester. anyone been eating these? is it safe ya should i skip?
Yes dear, you can definitely have them. They are super healthy and give good energy. I used to roast them lightly and have them as an evening snack, helped me stay active.
Arre bilkul khao! My kid is now a toddler and I still eat them. Pregnancy me baby's brain development ke liye these are actually very helpful. Simple and highly nutritious.
Absolutely, pumpkin seeds are amazing during pregnancy! Maine bhi apne time pe bohot khaye the, they are full of zinc and iron. Bas quantity thodi limit me rakhna, daily ek chota chammach is good.
They are actually a great cheap superfood option compared to expensive imported berries or seeds. Hospital delivery expenses are already so high, so saving on costly fancy diet items by eating local seeds like pumpkin is very smart.
Oh yes, pumpkin seeds are so good for you and the baby. I remember feeling so confused about what to eat, but these seeds are totally safe. Enjoy them without any guilt, mama.
