I have oats almost every morning for breakfast and my MIL keeps saying it isnt good now. Is that true? Honestly im a bit confused, anyone else having oats daily?
Actually, oats are a lifesaver, yaar! I used to make quick oats upma or just microwave them with milk when I was too tired, super healthy and keeps you full for a long time.
Yes, I eat Quaker oats almost every morning with milk and some chopped almonds! It helps so much with my morning digestion issues, do you prefer sweet oats or masala style?
Oats are a fantastic source of complex carbs and fiber, which helps keep gestational diabetes and constipation in check. It's perfectly safe, but you can always double-check with your doctor if you have any specific dietary restrictions.
When I was staying at my mummy's place during my pregnancy, she used to make warm oats porridge with apples and honey for me every morning. It is super light on the stomach and very nourishing for both mother and baby.
