I had some gestational issues during my term, so I had to be very careful with mixing foods. Although ragi and cooked eggs are healthy, it's always best to ask your doctor if it suits your diet chart.
Both are very nutritious, but since I was extremely cautious after my loss, I always made sure the eggs were fully cooked. Please avoid raw or half-boiled eggs just to be safe.
Don't stress too much about combining foods, dear! Ragi and egg are a powerhouse of nutrition together. Just make sure the egg is fully hard-boiled and enjoy your meal.
Yaar, ragi and egg is actually an amazing combo! I used to make ragi roti and have it with boiled eggs for breakfast. Super healthy and fills you up nicely.
