This might sound silly but im genuinely worried and have no one to ask. There was no actual intercourse, just close contact. Now im stressing about it before my period. can someone explain pls.
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The risk is low but not totally zero if fluid is right there. Honestly if you are anxious, just wait and test after missed period. Dont sit and panic over what ifs.
I used to spiral over exactly these thoughts, trust me I get it. The chance is very low, so try not to overthink. If your period is late, take a test and stop guessing, that calmed me down.
There is a very small chance only if there is direct contact and fluid right at the opening, otherwise rubbing without penetration usually does not cause pregnancy. If you are worried about your cycle, track your period and use a test if it is late. For peace of mind a quick gynac chat helps.