My family suggested I take saffron during pregnancy, especially for a fair baby. Is it generally safe to consume saffron while I'm pregnant? I want to make sure it's okay for me and the baby.
Haan, bilkul le sakte ho but only limited quantity me, samjhe? Garmi me zyada kesar nahi peena chahiye, but winter me harmless hai. Meri dadi bolti thi baby gora hoga, though that's just a myth, but test badhiya aata hai dhoodh ka!
Honestly, all that 'baby will become fair' stuff is just an old wives' tale. But if you like the taste, having a thread or two in milk during the second trimester is completely fine. Just buy a premium brand to avoid any adulteration.
Yes, but only in moderation, like 1 or 2 strands in milk. My app said it helps with mood swings and digestion, but starting it in the second trimester is usually recommended. Don't take too much of it as it can cause body heat.
Oh yes, kesar doodh is the best! 🥛 I started having 2 strands in my warm milk from the fifth month onwards. It really helped me sleep so peacefully at night. Just don't put too much, okay? 😊
