First pregnancy and me and my husband are both a little unsure about this. Im in early weeks and we dont want to do anything that could harm the baby. is it actually safe during pregnancy? feeling shy to ask the doc directly honestly.
If your pregnancy is normal and the doc hasnt said no, its generally safe yaar dont stress too much. Just be gentle and listen to your body. If theres pain or bleeding, stop and check with your gynac.
In my case the doctor asked me to avoid it because of some complications. So please go by what your own gynac says for your pregnancy. If unsure, just ask them directly, theyre used to such questions.
My gynac said its usually safe in a healthy pregnancy, the baby is well protected. She advised avoiding it if theres bleeding, placenta issues or risk of preterm labour. So it depends on your specific situation, best to confirm with your own doctor.