My MIL keeps giving me shodhit harad for digestion and says its totally fine in our tradition. But im a bit unsure about taking any ayurvedic stuff during pregnancy without checking. Did anyone have it safely while expecting?
My MIL suggested a few ayurvedic things to me too, but I always ran them past my doctor first. For harad specifically I'd be cautious. Better to ask na before eating.
Even shodhit (purified) herbs should be cleared by your doctor during pregnancy. What's fine normally isn't always fine when expecting. I'd avoid it until your gynac gives a yes.
Beta, harad is used in many gharelu things but during pregnancy I would be careful. Some ayurvedic items are not advised when expecting. Please ask your doctor or a proper ayurvedic vaid before taking it, dont just start on your own.
I love my home and ayurvedic stuff but in pregnancy I got strict and checked everything with my gynac first. Harad can be strong on the stomach, so I'd really suggest you confirm before eating it.