Work pe bohot tension chal raha hai aur I keep crying over small things. Im 16 weeks and now im worried ki this much stress baby ko affect karega kya? anyone been through this?
This question is exactly what I've been thinking about! I'm in my second trimester and sometimes I just feel so overwhelmed and worried. Does anyone else feel like this? I keep telling myself to relax but it's easier said than done, right?
Oh, I remember those days so well! I used to stress so much about everything, is it affecting the baby, am I doing enough. But my little one is a super happy, naughty toddler now. Just try to keep calm, darling, everything will be fine.
I felt so much anxiety during my pregnancy, especially in the beginning. Every little ache or thought made me worried. But my doctor always told me that a little stress is normal, just don't let it consume you. I felt so much relief when I finally held my baby.
Honestly, with all that morning sickness and exhaustion, stress is unavoidable. It's really hard to keep calm when you're feeling so unwell. Try to distract yourself with light activities or just rest when you can. What helped me was listening to soothing music and avoiding any major stressors.
It's totally normal to feel stressed sometimes, pregnancy is a big journey. Just try to take deep breaths and do things that make you happy. Even small breaks help a lot for your peace of mind.
