Earlier I loved chicken and fish but now even the smell makes me vomit. I am worried about protein because I can't eat non veg at all. Did this aversion go away later?
I could eat it but in my early months the smell of chicken made me sick honestly. So i ate veg then and went back to non veg later. Eat what your body tolerates, just keep it cooked properly.
My gynac said non veg is fine and even helpful for protein and iron, as long as its properly cooked and fresh. She told me to skip raw fish, undercooked eggs and limit certain seafood. Hygiene is the main thing.
We eat fish and chicken normally na, doctor never stopped me. Just cook it well and eat fresh. Avoid the very oily restaurant stuff if it upsets your tummy.
You can eat non veg, just make sure its fully cooked, no raw or half cooked stuff. I ate chicken and eggs through both pregnancies, good protein actually. Avoid high mercury fish though.
